Working from home can wreak havoc on your daily routine. This page is meant to help you focus inward and create space in your day to enjoy self-care. Here, we will be sharing our best tips, tricks, and DIY advice for workouts, meditation, skincare and so much more. Join in on the conversation and share your advice by contacting us! We would love to hear from you.
Before COVID-19, both my husband and I worked a short city commute from our apartment. I walked to work and my husband took the L. We live in a 670 square foot 1-bedroom apartment in a high rise in Chicago with our two cats. How We’ve Adapted During our first week of working from home, I […]
Our neck and shoulders get tight as we hunch at our desks all day. We have put together a mid-day stretch at your desk for you to try today!
Jordan Harper stopped by our blog to give us an incredible workout to add to our work from home routine. Check out his at-home workout here.
We asked RN and Telephonic Care Manager, Danielle Baker, how she keeps her self-care as her top priority while working from home.
Nail down your skin care routine with these tips from San Diego esthetician, Debbie Burgeson, and learn how to make a DIY face mask for your skin type!